[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.330.sk\/ako-zvladnut-skusky\/#Article","mainEntityOfPage":"https:\/\/www.330.sk\/ako-zvladnut-skusky\/","headline":"Ako zvl\u00e1dnu\u0165 sk\u00fa\u0161ky","name":"Ako zvl\u00e1dnu\u0165 sk\u00fa\u0161ky","description":"\u0160tudentom sa bl\u00ed\u017ei sk\u00fa\u0161kov\u00e9 obdobie, ktor\u00e9 ich prever\u00ed po ka\u017edej str\u00e1nke, \u010di vedomostnej alebo psychickej. Ur\u010dite to nebud\u00fa ma\u0165 jednoduch\u00e9, ale zvl\u00e1dnu\u0165 sa d\u00e1 v\u0161etko. Chce to len kvalitn\u00fa pr\u00edpravu a samotn\u00e1 sk\u00fa\u0161ka prebehne bez probl\u00e9mov. 1.Perfektn\u00e1 pr\u00edprava Pr\u00edpravu na sk\u00fa\u0161ky netreba zanedb\u00e1va\u0165, v\u0161etko z\u00e1le\u017e\u00ed na \u0161tudentovi, ako a ko\u013eko \u010dasu u\u010deniu venuje. Je d\u00f4le\u017eit\u00e9 […]","datePublished":"2018-12-21","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.330.sk\/author\/#Person","name":"","url":"https:\/\/www.330.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"330.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.330.sk\/wp-content\/uploads\/img_a294910_w16665_t1545317221.jpg","url":"https:\/\/www.330.sk\/wp-content\/uploads\/img_a294910_w16665_t1545317221.jpg","height":0,"width":0},"url":"https:\/\/www.330.sk\/ako-zvladnut-skusky\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":398,"articleBody":"\u0160tudentom sa bl\u00ed\u017ei sk\u00fa\u0161kov\u00e9 obdobie, ktor\u00e9 ich prever\u00ed po ka\u017edej str\u00e1nke, \u010di vedomostnej alebo psychickej. Ur\u010dite to nebud\u00fa ma\u0165 jednoduch\u00e9, ale zvl\u00e1dnu\u0165 sa d\u00e1 v\u0161etko. Chce to len kvalitn\u00fa pr\u00edpravu a samotn\u00e1 sk\u00fa\u0161ka prebehne bez probl\u00e9mov.   1.Perfektn\u00e1 pr\u00edprava Pr\u00edpravu na sk\u00fa\u0161ky netreba zanedb\u00e1va\u0165, v\u0161etko z\u00e1le\u017e\u00ed na \u0161tudentovi, ako a ko\u013eko \u010dasu u\u010deniu venuje. Je d\u00f4le\u017eit\u00e9 prejs\u0165 si v\u0161etky t\u00e9my, aby ste ku ka\u017edej vedeli nie\u010do poveda\u0165 a pr\u00edpadne t\u00e9mu aj rozvin\u00fa\u0165. Sk\u00fa\u0161aj\u00faci v\u00e1s toti\u017e potrebuj\u00fa st\u00e1le po\u010du\u0165, tak\u017ee ak sa o t\u00e9me rozrozpr\u00e1vate, ur\u010dite neurob\u00edte krok ved\u013ea. 2.Zbavi\u0165 sa stresu \u013dahko sa to hovor\u00ed, ale a\u017e tak\u00e9 jednoduch\u00e9 to nie, zvl\u00e1\u0161\u0165, ak ste introvert a e\u0161te k tomu \u013eahko pod\u013eahnete panike, stres v\u00e1s v\u00e1m d\u00e1 zabra\u0165. St\u00e1le dookola si opakujte, \u017ee to zvl\u00e1dnete, nejde predsa o \u017eivot. K prostriedkom, ktor\u00e9 maj\u00fa upokojuj\u00face \u00fa\u010dinky vraj patr\u00ed \u017euva\u010dka alebo \u010dokol\u00e1da, vysk\u00fa\u0161ajte. 3.Inform\u00e1cie doplnen\u00e9 nar\u00fdchlo Niekomu tak\u00e9to nar\u00fdchlo z\u00edskan\u00e9 inform\u00e1cie, pre\u010d\u00edtan\u00e9 tesne pred sk\u00fa\u0161kou, pom\u00f4\u017eu, ak si potrebuj\u00fa spomen\u00fa\u0165 na nejak\u00e9 \u010dasti t\u00e9my, ale vzorn\u00fa pr\u00edpravu na sk\u00fa\u0161ku to nenahrad\u00ed. Pravideln\u00e9 a opakovan\u00e9 u\u010denie pom\u00e1ha vedomosti si do pam\u00e4te uklada\u0165 postupne a s preh\u013eadom k jednotliv\u00fdm t\u00e9mam. 4.Alkohol ako podpora V \u017eiadnom pr\u00edpade nie je vhodn\u00e9 posmeli\u0165 sa pred sk\u00fa\u0161kou alkoholom, zvl\u00e1\u0161\u0165 ak ide o v\u00e4\u010d\u0161ie mno\u017estvo. V\u00e1\u0161 v\u00fdkon m\u00f4\u017ee potom dopadn\u00fa\u0165 katastrof\u00e1lne, no jeden poh\u00e1rik na povzbudenie je dovolen\u00fd. 5.Svoje obavy neukazujte Ned\u00e1vajte nijako najavo, \u017ee m\u00e1te strach a obavy. M\u00f4\u017ee sa sta\u0165, \u017ee to sk\u00fa\u0161aj\u00faci vyu\u017eije a polo\u017e\u00ed v\u00e1m ot\u00e1zku, ktor\u00fa ste v pr\u00edprave ani nemali, a v\u00e1m predsa ide o to, aby ste sk\u00fa\u0161ku urobili. 6.Aj sk\u00fa\u0161aj\u00faci je len \u010dlovek Aj pedag\u00f3g, ktor\u00fd je v \u00falohe sk\u00fa\u0161aj\u00faceho, je len \u010dlovek, ur\u010dite v\u00e1s nezhltne. Spr\u00e1vajte sa k nemu prirodzene a milo, aj ke\u010f sa m\u00f4\u017ee javi\u0165 ako nevrl\u00fd \u010di odmeran\u00fd, v\u00e1\u0161 \u00fasmev ho isto odzbroj\u00ed a sk\u00fa\u0161ku si napokon u\u017eijete v pohode.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako zvl\u00e1dnu\u0165 sk\u00fa\u0161ky","item":"https:\/\/www.330.sk\/ako-zvladnut-skusky\/#breadcrumbitem"}]}]